Our Story

Aligned Roots & Renewal is a veteran-owned, Black-owned mental health counseling and consulting practice dedicated to providing culturally responsive, trauma-informed care for adults, couples, and communities. Our work centers healing that honors lived experience, strengthens relationships, and supports meaningful growth.

We believe wellness is not just about symptom reduction, but about alignment — between mind, body, relationships, identity, and values.

The name reflects our philosophy:

• Roots represent ancestry, lived experience, identity, and foundation.

• Alignment reflects emotional regulation, balance, and authenticity.

• Renewal symbolizes healing, growth, and transformation.

Our practice is especially committed to serving adults and couples seeking deeper emotional connection, healthier communication, and greater clarity in their lives and relationships.